Adult Classes

Whether your goals are competition, self defense, general fitness, confidence building, or you are looking for a tribe that thrives on accountability and community, you’re at the right place.

For Adults, we will be offering our regular Brazilian Jiu-Jitsu classes, along with self defense specific seminars taught both by myself and my wife, Gina, as well as the best guest instructors that I know.

Adult classes are regularly scheduled for Monday, Wednesday, and Friday from 6:00-7:30pm, however, there will be ample opportunity for training outside of these times. These extra hours will be posted on our Facebook page.

Conditioning

It looks easy from the outside, but I promise, it’s more challenging than it appears.

Strategy

Jiu-Jitsu is as much a thinking game as it is a physical one. Ever tried to solve a math problem while you were being electrocuted? It’s similar to that.

Growth

This space is where some folks will find out that their strength doesn’t matter as much as they thought it would, and others will find out that they’re stronger than they ever imagined.


Be the best version of you, so you can be your best for everyone else.


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